Shape Up NYC ! – Get that body workin’ Use this summer to your advantage. When you had too much work or had no time, now is the time to get that body in shape. Whether it is to make your girl appreciate your body, be able to show off those killer abs, or to [...]
Posts Tagged ‘cardio’
No excuse not to work out this lazy summer – Shape up NYC
June 22nd, 2011 
Irene 
Posted in Fitness / Health 
Tags: aerobics, cardio, fitness, kickboxing, shape up nyc, Walk NYC, working out, yoga, zumba 
No Comments »Get Out of the House and Into Bikini Body Shape
June 15th, 2011 Michelle Freshman 15? More like the sophomore 60 (jk…kinda). Whether you packed on the pounds due to late night studying, sitting all day at your work desk, or binging on that Haagen Dazs like there’s no tomorrow, just know that there is a solution to losing those love handles. I feel your pain: last year, the gym was [...]
Posted in Fitness / Health, Lifestyle Tags: abs, beach, bikini body, cardio, crunches, dumbbell exercises, entemann's, fitness tips, freshman 15, glee, haagen dazs, intervals, jennifer aniston, jlo, lay's, love handles, muscle, pizza hut, sports authority, strength training, target, treadmill No Comments »
